Hi guys, I have just started my new Youtube channel - CharlesBFit. I plan to post workout videos regularly to keep you healthy and fit. https://www.youtube.com/watch?v=l4szz4RTRJc Enjoy the workouts and I look forward to seeing you in the next one.  (Remember to hit the Like button and subscribe if you enjoyed the video).

 Charlesbfit  lessons, every Wednesday at 5 pm- DanceFit and  at 6 pm - Total Body.Lessons,. Suitable for all. Shape and tone the whole body. Fun and effectiveness  see-https://cs-cz.facebook.com/sportcentrummalenovice)